1. Press method: press first to shape then marinade and cook to finish

2. Raw method: marinade first, pressing while marinading and press while cooking

3. Vac bag method: (if you have access) naturally presses and then must press before and while cooking Marinade:

1 cup boiling water

2 shots Red Wine

1 Shot Olive Oil

1 shot Soy Sauce

2 Tablespoons Beet Powder

2 tablespoons Fresh Thyme, chopped

1 Tablespoon Garlic, granulated.

1 Tablespoon Onion, granulated.

1 tablespoons Black Pepper

Add all dry ingredients to a large bowl then add boiling water and wet ingredients and whisk together.